Nutrition for Longevity
Our speaker is Courtney Riffe, RD CD CSG. Courtney will talk about the benefits of adequate nutrition and common age-related changes that can impact nutritional status. Courtney will also review dietary recommendations for health maintenance and discuss how we can easily apply these changes at home. You'll have a chance to ask questions, and after her talk, we'll host our usual social-and-refreshment time, featuring healthy snacks.
Courtney Riffe is Nutritional Services Director at Ida Culver House in Seattle. She completed her Bachelor’s degree and coordinated program in Dietetics from Washington State University in 2010. She has been working in retirement care for 9 years, specializing in Skilled Nursing and Assisted Living settings. Courtney received her Board Certification as a Specialist in Gerontological Nutrition (CSG) in 2013, and renewed her certification in 2018. She has served on the board for the Washington State Dietetics in Health Care Communities group, and enjoys participating in continuing education opportunities. She also enjoys working alongside nutrition students and is currently on the advisory board for Seattle Pacific University’s Dietetics program. In her free time, she enjoys spending time with her family, hiking, running and travelling.
Parking at Lake Hills Library
The Library has plenty of free parking, both at ground level and in the underground garage.
Parking in the surface lot is limited to two hours. Parking for longer visits is available in the underground garage in the green visitor section at the south end of the lot (closest to the elevator).
Note: Sign-in begins at 1:15.